Monday, August 4, 2008

Top 10 way to get rid of acne and cure scaring and acne

Finding the right skin care for acne prone men is reasonably easy as many women already use these products to keep their skin healthy and clean. Cleansing and maintenance of the skin is something that both men and woman need to regularly do to ensure they have healthy skin and to keep acne at bay. It is essential to select the right kind of products to look after your skin when you are prone to acne. If your face is prone to acne then your skin will be delicate. It is essential to avoid scrubbing if possible and to use mild products that are non abrasive. Even though men are normally quite physical and will think that they can scrub their acne off their face, they will normally make the acne worse with new areas of acne breakout appearing where there was no acne before. Another important tip for men who want to have a healthy and clear complexion is to only clean their face with their finger tips. Most men will think that this is a bit girly, but you have lots of bacteria on the pads of your fingers and by spreading this further around your face will not help your acne.
I was gutted, as I knew it would not be possible to do that fast twice a month, for two reasons: 1) it's very hard to eat nothing but apples and leaves you with no energy at all, and 2) doing the fast that often might have been dangerous for me as I was already underweight and found that it made me lose some weight...
And what I found was that the food I ate on a daily basis was causing the majority of my acne! This is because food causes either hormonal balance (no acne) or hormonal imbalance (acne breakouts). Some foods are best avoided, others should be eaten regularly.
agalogousglagi.blogspot.com
tags: homeopathic cures for acne, facial acne scar removal, best soap for acne

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