Dead sea salt acne skin care and cures for hormonal acne

6) Lifestyle - Do some form of exercise as much as you can. Exercise improves your blood and oxygen circulation. Another very important lifestyle change is to make sure that you remove all make up before going to bed. I cannot emphasize enough the important of this. One last note is never; ever pick on your pimples. This will lead to acne scarring which is another big problem. Acne scars can take a longer time to heal than the acne itself. So you would really want to save yourself from that trouble.
The usual suspects include chocolate, French fried and pizza, but scant hard evidence to support them. It has been suggested that diary milk product may play a vital role because of its close link with severity. The non-fat portion of milk contains hormones and bioactive molecules, such as androgens and progesterone.
For acne that is cause by menstruation Vitamin B-6 is important as it can help regularly maintain the proper metabolism of the increased release of hormones.Some acne alternative treatments that may be applied directly to the skin include a honey facial. This is done by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes. Honey is said to revitalize the skin. Alternately tea tree oil may be applied to the skin. This has been said to impede bacteria from growing on the skin. Exfoliants may be used to treat acne and pimples. Glycolic acid and lactic acid are alpha-hydroxyl acids that are found in citrus fruits. It is suggested that they lessen dead skin cells from building up. Therefore lemon juice can be mixed with water and applied to the face. The juice should be allowed to dry on the skin for up to ten minutes and then is should be rinsed off. If one has sensitive skin more water may be required to the blend so the individual doesn't experience too much of a "burning" sensation.
gatharlordh.blogspot.com
tags: causes of adult acne, best generic birth control pills used for acne, how to get acne and pimples away forever at home